Workshops & Lectures

Workshops and lectures can be customized to meet your specific needs and goals. They are well suited for:

 

* Schools

* Community Centers

* Corporate Offices

* Conferences

* Rites of Passage Programs

 

Popular topics include:

 

Flower Spirit: Introduction to Flower Essences

This introductory workshop introduces participants to flower essences- what they are, when and how to use them, and how to incorporate them into your personal health regimen or holistic practice.  Then, participants are given all the materials they need to create their own personalized flower essence remedy for themes such as relationships and sex, confidence and self-expression, and manifesting abundance.

 

Flight, Fight or Freeze!:  Understanding & Transforming Stress

This workshop explores the mind and body's response physiological, psychological and energetic response to stress and trauma. Participants are supported in exploring their core stress responses and how to transform them for optimal health.

 

The Menstrual Cycle:  Your Personal Guide to Health & Harmony

Participants learn how to "read" their menstrual cycle as an monthly health report card, and tools to acheive harmony and balance based on what they find.  This is an excellent workshop for teenage girls as well as women who are trying to conceive.

 

Mind, Body, & Spirit Medicine

This workshop demystifies alternative medicine- such as acupuncture, Reiki, and flower essences- by helping us understand what it is, how it works, and when it might be most effective. Participants are supported in creating a personal action plan that addresses mind, body, and spirit. 

 

Energy Connection: Healing Relationships with Chinese Medicine

Good health includes nurturing and fulfilling relationships. This workshop covers common mental and emotional traps that stand in the way of successful relationships, and what to do about it.

 

Media & Meditation: Captains of Consciousness

What do media and meditation have in common?  This workshop explores trance states, archetypes of the collective conscious, and other techniques used by both meditation practices and media moguls to shape shift our reality.