SOUL MEDICINE CIRCLES
Got stress? Need a boost? You are not alone! Soul Medicine Circles are your weekly check in as you adjust to change and make space for your mental, emotional and spiritual well-being.
Together, we reflect on challenges and stressors, set goals and intentions, and practice mind-body medicine to get us through the week ahead. You'll learn ways stay grounded, focused, calm and clear, including:
Spirit-Level acupressure points
Yoga asanas & Mudras
Art & Poetry
Teachings from ancient and modern sacred texts
There's also the powerful ancient medicine of coming together, leaning on one another, and opening our hearts with compassion.
I am because We are, and We are because I am.
And we're in this together.
Wednesdays, 3pm-3:30, 5pm-5:30
Fridays, 12pm-12:30pm (*BIPOC Only)
Money, love, prayers, and magic are all accepted with gratitude