Everything you touch, you change.
Everything you change, changes you.
The only lasting truth is change.
-Parable of the Sower, Octavia Butler
Water, Wood, Fire, Earth, and Metal represent five rhythms, stages, and transformations that we all experience as we move through our lives. They represent the stages of how all things are conceived, birthed, expanded, and ultimately die. They are a system for understanding how our souls are connected to nature, as well as to everything and everyone around us.
The Five Elements teach us how to use our emotions as a guide, directing us to the areas in our lives where calling for transformation. We find the signatures of these forces in nature in our personal lives and in our collective experience. This course will take you on a journey through each Element - as you get to know their signature, you’ll also get to know the specific way each Element moves our nervous system and the emotions they evoke. As we come into alignment with these currents of change, we feel more alive, capable, vibrant, energized, and connected.
In other words, We are In Our Element.
We are facing personal and collective transformation as the world shape shifts before our eyes. This course teaches you how to use the Five Elements to flow with change, embrace the unexpected, acknowledge your blessings, and answer your heart's calling!
In Our Element offers support and guidance as you:
Recognize and manage emotional stress patterns in yourself, friends and family- including depression, anxiety, overwhelm and frustration
Work with natural remedies- safe, easily accessible, over-the-counter plant medicinals that support ease, joy and emotional well-being
Develop a mind-body wellness plan for yourself and family for to build physical, emotional, and spiritual immunity
Practice mindfulness and meditation with acupressure, essential oils, and yoga protocols that fit easily into your busy schedule
Tap into art and nature for deeper self-awareness and soul serenity
Gain a deeper sense of community as you come together through difficult times
Support your friends and family with tools to navigate change and transition, including special considerations for working with children
The course meets over six months for 14 Virtual Workshops via Zoom, every other Wednesday from 7pm- 9pm beginning September 22nd. In Our Element includes a discount on all flower essence remedies.
Module 1: Earth
Emotional Stress and the Subtle Body
Creating a Spiritual & Emotional Wellness Plan
Introduction to Plant Medicine
Soul Medicine for Nurturing & Self-care
Module 2: Metal
Meditation and Mindfulness to calm anxiety
Coping with Grief, Loss and Sadness
Personal rituals for Letting Go and Moving Forward
Soul Medicine for Spirituality and Reverence
Module 3: Water
Facing our Fears, Facing the Unknown
Magic with symbols, art, & music
Working with the Winter Solstice
Personal Rituals for Introspection and Intuition
Soul Medicine for Stillness, Receptivity, and Renewal
Module 4: Fire
Open to Love
The Five Elements of Connection
Personal rituals for an Open Heart
Soul Medicine for Healthy Relationships
Module 5: Wood
Anger = Change
Managing conflict in the self, family and community
Personal Rituals for Authentic Communication and Boundaries
Soul Medicine for Agency & Justice
Class begins September 22, 2021! Tuition includes a discount on all flower essence remedies.
7 Month Program: $840
Optional Payment Plan:
Registration Deposit $150 + 6 monthly payments of $140