Awakening
Women's Retreat in the Catskills
An invitation to immerse ourselves in nature as we awaken our sense of curiosity, mystery and wonder. We'll delve into the magic of the energetic body and tap into our inner wisdom through meditation, movement, yoga, and natural remedies. The Elements and Chakras will be our guide as we tune into the places between mind and body, and explore how to shine our inner light out into the world.
Join us as we awaken to:
Abundance | Desire | Power | Love | Truth | Clarity | Purpose
Program Overview
Friday, April 22nd
3pm- 5pm : Check In
6pm- 7pm : Dinner
7:30- 9:45 : Ready for Awakening
Saturday, April 23rd
8am- 9am : Breakfast
9am- 12pm : Awakening Your Body
12pm-2pm : Lunch & Personal Time
2pm- 4:30pm : Awakening Your Power
4:30- 6pm : Awakening Your Heart
6pm- 7:30pm : Dinner
7:30- 9pm : Awakening Your Inner Wisdom
Sunday, April 24th
8:30 am- 9:30am : Breakfast
10am-11:45 pm: Awakening Your Truth
12pm-1pm : Lunch
2-3:30pm : Closing Workshop
$660 | Includes retreat, all meals and shared lodging
$500 due by April 1st
$160 due upon arrival
Meet my Co-Host:
I'm excited to co-facilitate Awakening again this year with my dear friend and yoga teacher Stephanie Battle! Seriously y'all, she's amazing:
It was Stephanie’s dancing spirit and love of movement that brought her to yoga. A graduate of the University of the Arts in Philadelphia with a BFA in Dance, Stephanie began practicing yoga in 2001 while performing in The Lion King on Broadway. What started as a way of preparing the body for daily performances, soon became a way of life. Stephanie is currently the Director of Teacher Training at Sacred Brooklyn in Bed-Stuy. She leads workshops throughout New York and also teaches privately. Stephanie’s classes are rooted in alignment and stability, but are also an exploration of creativity, freedom and personal expression, meeting each student where they are.

